Considering the rise of nutrition supplement stores and the continuing hope that our prayers can be answered with the swallow of a tablet, the world’s fascination with weight loss pills comes as no surprise. Exercise regimens and extended diets can be a draining process for anyone and often, genetic factors can render a diet meaningless. Can we turn to weight loss pills as a simple and safe solution? Looking into the pills currently on the market, the question is not a simple “yes” or “no” proposition.
You should first decide on how you want to approach your weight loss goal. Do you want to cut back on eating and continue the same life otherwise? If so, you are a natural fit for appetite suppression weight loss pills. This type of diet pill works on psychological principles: the pill literally tells your brain you’ve had your share of food and needn’t indulge in more. Many dieters have found this type of pill to be effective. However, you must keep taking the pill or you will likely want to go back to your old eating habits.
Another weight loss pill focuses on burning fat itself. This pill send a message to your brain that activity is underway that requires the energy of many calories. Thus, the body responds by burning fat as a defense. Originally containing ephedrine, a drug now banned by the FDA due to its health risks, fat burning weight loss pills have been searching for a healthy and effective replacement ever since. To date, doctors consider the benefits of such pills to be outweighed by the health risks. Get all the information about possible side effects before taking these pills.
Finally, the third type of weight loss pill is the fat binder. This pill is supposed to promote both weight loss and lower cholesterol by congealing deposits with a chemical known as chitosan, derived from shellfish. Although the claim to bind fat has been proven, it is in such small levels that the pill is not a winning option. As for lowering cholesterol, fat binders have been totally discredited. Several prescription drugs can help safely lower cholesterol. Fat binders should be avoided.